Stress Busters And Tips On Love And Life

These stress busters will help you to change the way you look at life. Over the years we all build up behavioural patterns that we are, usually, completely unaware of. So every now and again you need to take a close look at yourself and your life and see what you can change. Even if it it just a matter of taking more time out to enjoy nature. If you are lucky enough to live near the ocean, going down to watch the sun setting over the water is one of the most wonderful stress busters. Who could resist a sight like this?

Journal

Have a note book and take a little time every day to bust stress. Don’t think about what you are writing, just let the words flow and let it all out, and you will find that you feel a whole lot better. If you are having trouble getting started try writing with your non-writing hand (the one that you don’t usually use to write) and you will probably see that all your suppressed emotions come out. If you are very angry with someone then write a letter to that person. You can be as nasty as you like in the letter as you are never going to send it, it is best burned. This is one of the best stress busters.

Karma

How people treat you is their karma; how you react is yours.~Wayne Dyer

Knowing that what you put out into he world comes back to you at some time or the other can either be a stress buster, or make you very stressfull.

The idea of Karma or, plain English, “what comes around goes around” or in biblical terms “do unto others as you would have them do unto you” is something that has to be thought about very carefully. Basically every thought, word or deed comes back to you at some time or other, so you need to see that your thoughts are pure, your words are not spoken in anger and your deeds are kind. Unfortunately, some people seem to get away with a lot of wrong doing and I have often wondered why this is possible, when others get zapped if they even think about having a bad thought. I have finally figured out that the people that appear to get away with dreadful actions, are so disconnected that nothing seems to touch them. Who said that the path to enlightenment was easy!

Kissing-a great stress buster!

I couldn't resist this one! Kissing is

great fun for stress busting, but so is this pic.

Love - Cupid With A Difference

I don't understand why Cupid was chosen to represent Valentine's Day. When I think about romance, the last thing on my mind is a short, chubby toddler coming at me with a weapon.~Author Unknown

Everybody needs to be wanted and loved and that is why Eve was created to be with Adam. Most men would say that Adam didn’t have to think about stress until Eve came along! However, since that time most of us have spent our lives searching for the perfect partner that we believe will keep us happy ever after and act as a wonderful stress buster.

The problem with that is that the other person is also searching for the perfect “one”, and very few of us are perfect! So just relax and find somebody that you can be friends with and relate to, and love will grow from that.

I have met many interesting people on the internet and have had great fun so give it a try if you don't have someone special in your life. Communicating with new people is a great stress buster. Just a word of warning;

•Keep your antennae open for scammers. This could be a man pretending to be a woman looking for love or vice versa. He/she will be writing you sweet e-mails saying how much in love he/she is and how much he/she wants to meet you in real life. Beware of anyone that gushes too much before they know anything about you!

•Be careful how you word your add as you could attract the wrong kind of person.

•Unless specifically asked, don't talk about what a good lover you are and what you will do with the person when you meet. I avoid anyone that talks about sex on the first contact like the plague, and so should you!

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•The first meeting is a big step and safety should be the main issue. The initial meeting should be at a public place and either during the lunch hour or right after work. A coffee date is good as you can finish that quickly if you are not keen, or arrange another longer meeting on another day.

For more advice on how to find your soul mate have a look at this site but don't run away as I have more interesting stress busting ideas to tell you about. (By the way it will open in a new window behind this page so just minimise me and then come back to me).

I found a very interesting site called Love Match Astrology that may solve your problems in love, in your family life, and your health.