Mouth Care Is So Important For Your Overall Health But It Is A Factor That Has Been Neglected For Centuries.
The Neanderthals, were not in a position to worry about mouth care and so Neanderthal skulls show that they had a huge problem with tooth decay. Think also of the ladies of the courts of England with their powdered hair and their fans held so discreetly in front of their mouths. Ah……. such a romantic era with their beautiful outfits and opulent balls. The truth is that their mouths were full of rotting teeth and they were trying to cover up that fact! Well the bad news is that tooth decay is still the most prevalent disease in the world today and the reason is that most people do not focus enough on mouth care. Adults have 32 teeth including the 4 wisdom teeth. Your teeth should last for your life time but, because of the food we eat, and sometimes because of poor hygiene, cavities and gum disease shorten their lifespan.
While most people brush their teeth at least once daily, this is not enough and (unless you are one of the lucky few who just don’t get cavities) the only way of saving your teeth is with a very strict oral care routine which should include brushing, flossing,
tongue cleaning
and
dental check ups.
Post nasal drip, what you eat and drink, smoking and the drugs that you take all contribute to
bad breath
and throat and
mouth diseases.
Furthermore if you have a snorer in the house that is keeping you awake (or perhaps it is you) help is at hand with these stop snoring solutions.
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Your Wellness Coach
Wellness is not just about what you eat and drink but is rather like a puzzle where you need to get all the pieces to fit. This means that it is a life-long process of balancing all the interrelated dimensions including general health and wellbeing, emotional and financial stability, intellectual and occupational stimulation and social and spiritual factors. |
Whitening Kit
Mouth care is way more important than you would think! Neglecting your mouth can lead to serious illness so it is important to read all the pages in the series:
Help For Your Smoker's Breath
Grab Your Free Therabreath E-book
E-cigarettes saved My Life
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