Human Skin Is The Flexible Tissue Which Protects You From Infection, Dehydration And Radiation

It also keeps you warm and makes you look good.

Human skin, that is, your skin includes the inner skin of the lungs and digestive system, is the largest organ of your body, weighing about 5kg (11lbs) and covering a surface area of 2 square metres (22 square feet).

It contains two main layers of cells: a thin outer layer, the epidermis, and a thicker inner layer, the dermis. Along the internal surface of the epidermis, young cells continuously multiply, pushing the older cells outward. At the outer surface the older cells flatten and overlap to form a tough membrane and gradually shed as calluses or collections of dead skin. The entire surface of your skin is replaced every twenty days.

No other organ in your body is as open to as much damage or disease as your skin. Injury, sunlight, smoking, germs, your environment, the cosmetics you use and what you eat and drink all affect the condition of your skin.

Human skin provides a barrier against invasion by outside organisms and its pigments protect your body from the dangerous ultraviolet rays in sunlight.

It also waterproofs the body, preventing excessive loss or gain of moisture. The numerous sweat glands in your skin perform several functions that help maintain normal body temperature, excrete waste products along with perspiration, the evaporation of which accounts for most of the cooling of the body.

Its fat cells act as insulation against cold and when your body overheats, the skin's network of small blood vessels carry warm blood near the surface where it is cooled.

Your skin is lubricated by its own oil glands, which keep both the outside layer of the epidermis and the hair from drying out. Although the epidermis has no blood vessels, its deeper strata contain melanin, the pigment that gives color to the skin.

Human skin has remarkable self-healing properties, particularly when only the epidermis is damaged. Even when the injury damages the dermis, healing may still be complete if the wounded area occurs in a part of the body with a rich blood supply.

So with the human skin being such an important organ, it is essential that you assist it by getting your body systems working well. Obviously a good diet is essential but many skin ailments can be traced to problems with your digestion, and other issues such as insufficient “good bacteria” or an overgrowth of Candida (a yeast infection) in your bowels.

Another concern is that safe cosmetics be used at all times.

To get to any of the many pages in the series featuring safe cosmetics, please have a look at the links listed in the right hand column.



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For a wide range of safe cosmetics to use on your skin together with wonderful natural remedies, click on the graphic below or the individual Native Remedy graphics on the right.







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Wellness is not just about what you eat and drink but is rather like a puzzle where you need to get all the pieces to fit. This means that it is a life-long process of balancing all the interrelated dimensions including general health and wellbeing, emotional and financial stability, intellectual and occupational stimulation and social and spiritual factors.

Because I have always been interested in people and health issues, I decided to become a Certified Life Coach and this has led to the work I am doing at present.

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To get to any of the pages in the series dealing with your skin click on the links below;

•Human skin

•Lipstick ingredients

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•Plastic surgery horror stories

•Beautiful body

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•Face lift surgery

•Face peels

•Laser plastic surgery

•Plastic surgery after weight loss

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Afterglow Cosmetics, Inc

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