Reviews Of Body And Mind Books

Body and mind books are bought by every person that practices conscious living, or is at all health conscious. Too often we rush to the book store to buy the latest edition, only to find that it's not all that it is cracked up to be!

Now I have been buying self improvement books for the last 16 years and have stopped buying fiction books completely.I have bookshelves crammed with all sorts of books but most are about improving body and mind and, of course, living a stress free, conscious and healthy lifestyle.

Much of the information on this site comes from what I have learned from these books, together with the many work-shops that I have attended, and the cd's that I have listened to. I believe that this qualifies me to review books, cd's tapes and courses and help you decide which are the best to invest in.

I am a Life Coach and am now in a position to really pursue my passion of helping people like you reach your true potential. That's assuming you haven't done so already! Even if you feel that you have reached your peak you might be surprised to find that there is a lot more growth to come.

"No bird soars too high, if he soars with his own wings"

~ William Blake

To find out more about how Life Coaching can improve your body and mind, pop across to my new site and read all about it. Please feel free to contact me via either site to book a free consultation wherever you are! (This page will open behind this page in a new window, so please return once you are done.)

I'm sure you will agree that it is not much good reviewing the books and then not giving you the opportunity to purchase them, so I have decided to provide links to other sites where you will be able to buy the books at the best prices that I can find.

I wish you hours and hours of happy reading (or listening) and hope that all the material brings you as much joy and as many life changing moments as they have brought me.

One of my favourite people to listen to is Dr. Wayne Dyer. What he says makes so much sense and he just has the most fabulous deep voice. He is touring at the moment and may be in a city near you soon. Just click on the banner below to check it out.



Wayne Dyer - Event Tour



You could also attend an "I can do it" weekend retreat to kick start the process!



Hay House, Inc.



Or you could just pop along to the Hay House online store and see what they have got for you. You will find names like Cheryl Richardson, Louise Hay, Suze Orman, Dr. Christiane Northrup and many more.



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They have Books, video courses, retreats, DVD's, CD's and just about anything that you can think of that will help you to improve your life, and all at discounted rates.



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Have a look at the books that I have reviewed so far and keep checking back to look for new reviews.

•You On A Diet: by Michael F Roizen MD and Mehmet C Oz MD

•Tissue Salts For Healthy Living: Margaret Roberts



Return home from body and mind to staying young secrets that have been created just for you. As the site is still growing please book mark this page and return often to see what has been added.


Your Wellness Coach


Tricia Towsey Life Coach Cape Town South Africa


New Insights Africa for Life Coach training


Mind Over Matter CD


Mind Over Matter

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Retire To Something

Stay away from stimulants and other vitamin robbers that disrupt the normal functioning of your body, if you want to improve your mental and physical health.

All the pages in this series are;

•vitamin robbers

•facts about smoking

•quit smoking naturally

•electronic cigarettes

•electronic cigarette reviews

•quit smoking-symptoms

•caffeine addiction

•caffeine in coffee

•sugar addiction

•food additives

•homocystein

Equal Exchange, Inc

About Equal Exchange

Equal Exchange has created Big Change since 1986. Our founders envisioned a food system that empowers farmers and consumers, supports small farmer co-ops, and uses sustainable farming methods. They started with fairly traded coffee from Nicaragua and didn't look back. Today, we continue to find new and powerful ways to build a better food system. We partner with cooperatives of farmers who provide high-quality organic coffees, teas, chocolates and snacks from all over the world, including here in the United States........ Read More



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